Transform confusion into clarity as you identify your unique stress signature and create a personalized action plan with achievable goals, giving you confidence in your path forward.

Complete These 
Program Modules:

Module 1: What is Stress & Why is it Important to Manage?

Unlock BONUS Rewards

When you complete Module 1 video lessons, exercises, and challenges

Master evidence-based techniques personally tailored to your brain's wiring, allowing you to respond effectively to stress rather than being overwhelmed by it.

Complete These Program Modules:

Module 2: Personal Strategies to Beat Burnout

Module 3: Why Stress is Helpful...Until It Isn't

Unlock BONUS Rewards

When you complete the video lessons, exercises, and challenges for Modules 2 & 3

Transform your relationship with stress across all areas of life through advanced mental mastery techniques, creating harmony instead of chaos in your work, relationships, and personal wellbeing.

Complete These 
Program Modules:

Module 4: A Research-Based Model for Stress Management

Module 5: Why Mindset is Key to Stress Management

Module 6: Mindset Shifts for Instant Stress Relief

Unlock BONUS Rewards

When you complete the video lessons, exercises, and challenges for Modules 4-6.

Discover deeper meaning in life's challenges while establishing sustainable practices and community connections that ensure your newfound resilience becomes a permanent foundation for thriving, not just surviving.

Complete These Program Modules:

Module 7: Growing Through Stress

Unlock BONUS Rewards

When you complete Module 7 video lessons, exercises, and challenges

You'll receive notifications about upcoming live sessions in several ways:

1. Email Reminders - Automated emails are sent 48 hours and again 1 hour before each scheduled session
2. Community Calendar - All live sessions appear in your community calendar, which you can sync with your personal calendar
3. Announcement Posts - New sessions are announced in the community feed with RSVP options
4. Mobile Push Notifications - If you've enabled them in your profile settings (recommended)

You can customize your notification preferences in your profile settings. We recommend keeping at least email notifications enabled to ensure you don't miss any live sessions.

Yes, all live sessions are recorded and available for replay within 24 hours of the original session.

You can find the replays in several places:

1. Resources Library - Navigate to the "Resources" tab and select the "Session Replays" category
2. Module Pages - Relevant session replays will be posted directly within the corresponding program module
3. Original Event Page - Return to the event page where you initially RSVP'd to find the replay link
4. Community Search - Use the search function and type "replay" plus the session topic

Replays remain available for the duration of your membership, allowing you to review content at your convenience or catch up on sessions you couldn't attend live.

We've recorded a video just for you - find it HERE.

We are always grateful for questions and suggestions that help us improve this community!

Please send us your question: 

[email protected]

Questions about billing:
[email protected]