One-on-One Neuroscience-Based Coaching
Transform Your Stress Response
with Personalized Support
"Pam is the best coach I have had the pleasure of interacting with during my career. Her kind and positive approach to coaching has assisted me through some extremely difficult topics. Without her coaching, I do not believe I would have navigated those issues successfully.
One of the things I appreciated the most about Pam, is her ability to listen. She listens first to understand and not first to respond. I have applied this to my own leadership style and have noticed positive results from my staff. Pam is an absolute delight to work with."
KRISTINE K., ASSOCIATE DIRECTOR OF ADMIN/PERSONNEL
Brain Tools for Stress & Burnout: Individual Coaching
Get personalized guidance from Neuro Coaching Group to accelerate your journey from stress to resilience.
While our self-paced and group programs deliver powerful results, individual coaching creates transformative change through customized strategies for your unique brain, challenges, and goals.
Why Individual Coaching Makes the Difference
Your Brain, Your Blueprint
Your stress pattern is unique to you. We'll identify your specific triggers and create a personalized resilience plan designed for your brain's wiring and needs.
Faster Breakthroughs
Skip the trial and error of generic approaches. Individual coaching helps you achieve results in a fraction of the time by targeting exactly what works for your neurophysiology.
Beyond the Surface
One-on-one coaching creates a safe space to address deeply rooted stress patterns and complex situations with sophisticated techniques customized to your specific challenges.
Support & Accountability
Your coach becomes your dedicated ally, offering the perfect balance of encouragement and challenge. We adapt strategies in real-time based on your progress and life's unexpected turns.
Real-Life Results
Together, we'll transform neuroscience concepts into practical daily habits that fit your specific work, relationships, and lifestyle—creating lasting change that sticks.
"I am amazed by Pam's subject matter expertise! Pam's extensive experience as a researcher and educator helped our team develop effective, evidenced-based solutions for individual healthcare providers and healthcare organizations alike. Her contributions to the field of stress management and wellbeing are invaluable. I've learned a lot from Pam and without hesitation offer my highest recommendation of her as a Certified Healthcare Leadership Coach."
DR. VALERIE MORRISON, DBA MSM BSN RN
EXECUTIVE NURSE
The Individual Coaching Process
We begin with a comprehensive stress profile to understand your unique neurophysiological patterns, triggers, and resilience factors.
Together we'll create your personalized resilience blueprint based on neuroscience and tailored to your specific needs.
Regular one-on-one sessions provide focused guidance and skill-building with real-time adjustments.
Between sessions, you'll have access to custom resources and support to ensure consistent progress.
Track your transformation to show your improvement in stress management and resilience.
"Just this week I was promoted to a position that will have a positive national impact for our internal and external stakeholders. I can say with 100% certainty that my coach/mentor, Pam, was one of the biggest contributors to my new found success. She spent hours working with me, encouraging me, and learning about my idiosyncrasies. She listened to my ideas and offered her own ideas on potential solutions to workplace obstacles I encountered. She encourage me to think differently, allowed me a safe place to process ideas/concerns, and provided me with resources to aid me in developing my staff. "
JASON B., CUSTOMER INTEGRATOR | DIRECTOR FOR DEPT OF VETERAN AFFAIRS
Our Coaching is ideal for:
- High-impact professionals whose performance and wellbeing directly affect others
- Individuals facing complex or chronic stress patterns that haven't responded to standard approaches
- Those navigating major life transitions requiring enhanced resilience and adaptation
- Leaders looking to model effective stress management for their teams
- People seeking accelerated results with a personalized approach
Our Coaching isn't a good fit for:
- Those seeking quick fixes without commitment to changing behaviors or practices
- Individuals looking for therapy rather than coaching (we recommend seeking licensed mental health professionals for clinical needs)
- People who prefer entirely self-guided approaches without accountability or structure
- Those unable to dedicate 15-20 minutes daily to implementing new techniques
- Individuals seeking generic stress advice rather than personalized, neuroscience-based strategies
"Pam is an amazing coach. Her coaching style will inspire and motivate you to action. The questions that she presents always encouraged me to dig deeper within myself and discover new possibilities that I could achieve and set realistic and attainable goals. Her background and knowledge are a tremendous benefit to anyone that crosses her path. I highly recommend her for your next coaching engagement."
HAYLEY DENNIS PCC, EXECUTIVE COACH & LEADERSHIP EXPERT
MEET THE LEAD COACH
I'm Pam Coburn-Litvak
Expert in Neuroscience-Based Stress Relief
For nearly three decades, I've studied how stress affects the brain—because I know how deeply it can impact your life.
As a PhD-trained neuroscientist with research published in respected journals, I understand what's happening in your brain during stress. But I didn't want this knowledge confined to academic papers.
That's why I transitioned from professor to executive coach and trainer—to bring these powerful insights directly to people who need them most. With over 40,000 LinkedIn followers and professional coaching credentials (PCC with the International Coaching Federation), I've helped hundreds transform their relationship with stress.
My approach to individual coaching combines rigorous science with practical tools that work in your real life. Unlike basic relaxation techniques, my coaching rewires your brain's stress response at a neurological level, creating lasting change unique to your needs.
"I am very impressed with Pam's knowledge about the impact of stress in the workplace. She has a deep understanding of the science behind stress and its impacts on the brain. When you consider Pam's expertise in reducing stress and overwhelm and pair it with her leadership development skills, she's clearly a smart choice for any team or organization seeking to improve organizational health and raise performance."
MICHAEL NEUENDORFF PCC, EXECUTIVE & TEAM COACH | CORPORATE TRAINER
Frequently Asked Questions
How is individual coaching different from your group program?
Will this take a lot of time?
When will I notice improvements?
What if I'm currently working with a therapist or healthcare provider?
Do I need special knowledge or experience?
How do I start?
"Pam has world-class knowledge and understanding of the impact of stress on health care professionals. Her insights and networking has been instrumental in developing a framework to guide physicians and their colleagues to find meaning and satisfaction in their work. Pam is a keen listener and combined with her compassion and powerful questions makes her an outstanding professional coach for health care professionals."
KEVIN TAYLOR MD, PHYSICIAN | EXECUTIVE COACH
Stress & Wellness Coaching with Neuro Coaching Group
Starter
$297/mo
Perfect for new clients or early-career professionals ready to build core tools.
Yes! I want this!Growth
$497/mo
Ideal for mid-level professionals looking for focused growth and structure
Yes! I want this!Executive
$997/mo
Designed for high-impact Leaders and executives needing high-touch, high-impact support and leadership-specific protocols.
Yes! I want this!Take the First Step Toward Transformation
The journey to stress resilience is deeply personal. With individualized coaching, you don't have to navigate it alone.
Our coaching selection process:
- Complete the One-on-One Coaching Application — Submit our comprehensive application that helps us understand your specific stress challenges, goals, and commitment level.
- Application Review — Neuro Coaching Group carefully reviews all applications to ensure we can provide the highest level of support to each client.
- Consultation Invitation — Selected applicants will be invited to a complimentary 30-minute consultation to discuss specific needs and determine the best coaching approach.
- Begin Your Transformation — If there's mutual agreement on fit, we'll recommend the optimal coaching package and start your personalized journey to stress resilience.
Complete the Application Now:
Limited coaching spots available each month. Priority consideration given to existing Brain Tools program participants.
"I loved how Pam picked up on my goals right away. Terms, phrases and concepts were shared with me that helped me look through different lenses. Stress is a tricky thing to cope with and it’s multifaceted, as life can get complicated. I look forward to our sessions and walk away with new tools each time."
RENEE V., HEALTH EDUCATOR
Envision a life...
Imagine waking up with clarity instead of dread. Picture making decisions with confidence rather than doubt. See yourself responding to challenges with resilience instead of reactivity.
When you choose personalized coaching, you're not just investing in techniques—you're investing in reclaiming your energy, relationships, and potential. You're choosing to break free from patterns that have held you back and step into the capable, balanced person you're meant to be.
The journey begins with a single step.
Your future self is waiting.
Take the first step toward this new reality today.
Get Started Now